


Wednesday Fundamentals Level 1
It all starts with this weekly session embedding the fundamental principles of the Lucid Body psychophyiscal acting process.
This five week series is a deep exploration of Self through the physical and emotional body; touching on habits and blocks to find pathways through and around them into your wider range and new areas of creative energy.
We seek to knit together the psychological and physical bodies in order to respond holistically, in real time, to our given circumstances.
On the course you can expect: a weekly rigorous warm up, breath work, physical listening, an exploration of the seven energy centres, embodied movement, improvisation, character development, group exercises.
This class is open to all and is a pre-requisite for Fundamentals Level 2. For those who have experienced Lucid Body previously, it’s always a great idea to return to the heart of the work and dive deeper into the process. For those new to the work, there is nothing you need to be ready but a courageous heart and the desire to play.
Dates: 15, 22, 29 October & 5, 12 November
Times: 18:30 - 21:30
Location: Fourth Monkey, London, N7 7QP (Beckett’s Bunker)
Teacher: Raniah Al-Sayed (with Elena Voce)
FOR MORE INFORMATION PLEASE EMAIL INFO@LUCIDBODYLONDON.COM
*** Please be sure you can commit to and be present for all workshop dates. It is the participant’s responsibility to check dates, hours and travel arrangements carefully to ensure you can attend the complete course. Bookings are non-refundable and non-transferable. Your payment confirms your agreement to these terms and conditions.
We will be in touch shortly before the start date with all you‘ll need to know before we meet. Get in contact if you have any questions. ***
It all starts with this weekly session embedding the fundamental principles of the Lucid Body psychophyiscal acting process.
This five week series is a deep exploration of Self through the physical and emotional body; touching on habits and blocks to find pathways through and around them into your wider range and new areas of creative energy.
We seek to knit together the psychological and physical bodies in order to respond holistically, in real time, to our given circumstances.
On the course you can expect: a weekly rigorous warm up, breath work, physical listening, an exploration of the seven energy centres, embodied movement, improvisation, character development, group exercises.
This class is open to all and is a pre-requisite for Fundamentals Level 2. For those who have experienced Lucid Body previously, it’s always a great idea to return to the heart of the work and dive deeper into the process. For those new to the work, there is nothing you need to be ready but a courageous heart and the desire to play.
Dates: 15, 22, 29 October & 5, 12 November
Times: 18:30 - 21:30
Location: Fourth Monkey, London, N7 7QP (Beckett’s Bunker)
Teacher: Raniah Al-Sayed (with Elena Voce)
FOR MORE INFORMATION PLEASE EMAIL INFO@LUCIDBODYLONDON.COM
*** Please be sure you can commit to and be present for all workshop dates. It is the participant’s responsibility to check dates, hours and travel arrangements carefully to ensure you can attend the complete course. Bookings are non-refundable and non-transferable. Your payment confirms your agreement to these terms and conditions.
We will be in touch shortly before the start date with all you‘ll need to know before we meet. Get in contact if you have any questions. ***