Created by Fay Simpson, Lucid Body is a psychophysical process offering a practical and visceral approach to embodying a character. Rooted in Carl Jung’s philosophy, the practice begins with self-exploration—examining your own given circumstances to heighten awareness and deepen your understanding of others. It provides a pathway for self-expansion and a method to inhabit a character’s given circumstances with authentic, embodied truth by redistributing energy within your body.

The workshops offer a safe and practical space to explore these principles, helping to expand your acting range.

Level 1

This foundational course focuses on self-discovery and growth. You will explore the seven energy centres as distinct facets of self, identifying what feels familiar and working to expand beyond your habitual patterns.

Level 2

Building on Level 1, this course looks at developing character and relationships. Alongside continued work with the energy centres, you will delve into archetypes and shadow work. Experience of Level 1 is required.

Level 3

An embodied character is walking the razor’s edge between self and the character’s given circumstances, creating a new entity specific to you. For actors and non-actors alike, this workshop will utilise our ancestors, archetypes, angels, and shadows. Experience in level 1 and 2 is required.

Scene work, text and beyond… see our courses page for more information.

You can find more information about Fay Simpson, and the international teachers HERE.