New or returning to the Lucid Body, this three part series offers the foundation of the process to all those wishing to immerse themselves in the psychophysical.
Looking for a fresh way to approach your acting? Feeling caught in planning and thinking your way through your acting? Wish you could free up impulse and trust your body’s innate wisdom?
Lucid Body seeks to knit together the psychological and physical bodies in order to respond holistically, in real time, to our given circumstances. Through a deep dive into Self, we use our breath, our body, and our introspection to invite the lesser used parts to come out and play.
Expect: a rigorous warm up, breath work, physical listening, an exploration of the seven energy centres, improvisation, layering complex characters, and Shadow work.
This class is open to all levels of experience.
Dates: 23/11, 25/11, 27/11
Times: 10:00 - 17:00 (until 16:00 on 27/11 only)
Location: The Cockpit, Gateforth Street, Marylebone, NW8 8EH
Teacher: Raniah Al-Sayed
Raniah Al-Sayed has been teaching Lucid Body for thirteen years, including 8 years as a core movement practice at Italia Conti and Drama Studio London. Raniah is currently a faculty member at Shakespeare’s Globe: Higher Education, where she trains actors in psychophysical acting processes. Raniah is also an Intimacy Director working in West End theatre, at The Globe, and in Off West End across London.
*** It is the participant’s responsibility to check dates, hours and travel arrangements carefully to ensure you can commit to and complete the course. Bookings are non-refundable. Your payment confirms your agreement to these terms and conditions.
We will be in touch shortly before the start date with all you‘ll need to know before we meet. Get in contact if you have any questions. ***
New or returning to the Lucid Body, this three part series offers the foundation of the process to all those wishing to immerse themselves in the psychophysical.
Looking for a fresh way to approach your acting? Feeling caught in planning and thinking your way through your acting? Wish you could free up impulse and trust your body’s innate wisdom?
Lucid Body seeks to knit together the psychological and physical bodies in order to respond holistically, in real time, to our given circumstances. Through a deep dive into Self, we use our breath, our body, and our introspection to invite the lesser used parts to come out and play.
Expect: a rigorous warm up, breath work, physical listening, an exploration of the seven energy centres, improvisation, layering complex characters, and Shadow work.
This class is open to all levels of experience.
Dates: 23/11, 25/11, 27/11
Times: 10:00 - 17:00 (until 16:00 on 27/11 only)
Location: The Cockpit, Gateforth Street, Marylebone, NW8 8EH
Teacher: Raniah Al-Sayed
Raniah Al-Sayed has been teaching Lucid Body for thirteen years, including 8 years as a core movement practice at Italia Conti and Drama Studio London. Raniah is currently a faculty member at Shakespeare’s Globe: Higher Education, where she trains actors in psychophysical acting processes. Raniah is also an Intimacy Director working in West End theatre, at The Globe, and in Off West End across London.
*** It is the participant’s responsibility to check dates, hours and travel arrangements carefully to ensure you can commit to and complete the course. Bookings are non-refundable. Your payment confirms your agreement to these terms and conditions.
We will be in touch shortly before the start date with all you‘ll need to know before we meet. Get in contact if you have any questions. ***
