Lucid Body London

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Level One
a two-day intensive
with Raniah Al-Sayed

18th and 19th January 2020

10:00 - 17:30

This Level One course will focus on the foundation elements of the Lucid Body process.

We will introduce the three pillars of Non-Judgmental Mind, Audible Exhale and Gravity Line.  

A deep exploration of the psycho-physical self, diving into Habitual Body and discovering our patterns, our flow of energy and the roadblocks that limit us.  We will explore what happens to the body if we work outside of the habitual self and play in areas we've long forgotten.

Lucid Body is both an acting process and a process of deep self-exploration.  We work to connect the physical to the emotional body therefore harnessing our body's truth.  In rearranging our habitual energy, we can bring new parts of ourselves to play, parts of self that illuminate characters and allow us to respond from a new set of given circumstances.

The work is physically and emotionally challenging but I will never push you and am committed to meeting each student half way.  Wherever you need to stretch and work, I will be there to support you in that.

*Open to actors and non-actors alike; no experience of performance necessary, but a willingness to play and a brave heart are a must.*

Course Fee: £175/ £167 concessions

EARLY BIRD DISCOUNT  £162  WHEN BOOKING BY 25/12/2019 (payment must be received in full to be eligible)


To confirm your place in class, please remember to pay your class fees!

By cheque to:
Raniah Al-Sayed
72a Huddleston Road
London, N7 0EG

By BACS to:
Raniah Al-Sayed
Lloyds Bank

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Rhyl School

Upper Hall

Rhyl Street, London NW5 3HB

Rhyl Primary School

** Please note, your space in class cannot be held until payment has been received.  In classes with high demand this may result in you losing your space to someone else.  If you need to discuss payment instalments, just send a message and we'll do what we can to make it happen.

RANIAH AL-SAYED currently teaches Lucid Body at Italia Conti Academy of Theatre Arts and Drama Studio London. She trained as an actor at the BRIT School and at The Michael Howard Studios NY where she met Lucid Body Founder Fay Simpson.  While she continued to act (sometimes write and direct) in NYC, she began training to become a Lucid Body teacher.  In 2013, Raniah returned to her childhood city to found Lucid Body London.